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Counselling and Wellbeing
Why is there counselling at Glyndŵr University? Life at university can be exciting and hopeful; however, there may be difficult times, and issues may arise for which you need the support of a counsellor. There may be moments when you would like the support of another person to talk to. What is counselling? Counselling offers the opportunity to think and talk in confidence about problems that concern you and are impacting on your life. This is offered through dialogue with a trained counsellor. How will it help? Many experiences in life will have an impact upon our emotions and ability to cope. A counsellor can support you by enabling you to talk about your life and reach your own understanding of your experiences. Counselling can enable you to access other support networks and helping agencies. Self-help materials and literature can also be accessed if required. Is it for me? Many people worry that their difficulties are not important enough to see a counsellor about. Sometimes people need the space to talk through issues and try and find ways to manage them. If any issue is worrying you or causing you distress, then it is important. Counselling is confidential All communications with the Counselling and Wellbeing Service are confidential to the service. Appointments are made in confidence. Contact the Counselling and Wellbeing Service for more information: Tel: 01978 293266 |
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